1:1 Discovery Session
The discovery session is a face-to-face, online coaching experience with just the two of us-designed to help you take the first step towards breaking free from people pleasing and other peoples expectations.
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We start by creating a safe space where you can explore what’s holding you back and uncover the dreams you’ve been putting aside. Together, we’ll identify patterns of people-pleasing and the external pressures keeping you stuck, whilst also focusing what your future looks like for you.
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The coaching experience is an opportunity for you to step into your 30s with confidence and clear direction, guiding you toward a more abundant life—one where you can finally put yourself first. This isn’t about imagining a greater future—it’s about taking actionable steps toward living in it.
Are you always comparing your life to others, thinking “why is that not me”?
Find it hard to make life decisions, with self-doubt always creeping in?
Do you struggle to say “no,” to others even when it means sacrificing your own happiness?
Feeling the pressure of keeping up with age related expectations of marriage, kids by the time you’re 30?
Ever wondered if you’re truly living the life you want—or are you just trying to impress others?
How Does Coaching Work?
Coaching with me is like embarking on an exciting culinary adventure with a recipe book in hand. I will be your guide, helping you to bring together all the unique ingredients of your life to create something truly amazing. Not by gathering the ingredients or cooking the meal for you, but by providing expert guidance you need to navigate each step with confidence.
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As we meet week after week, we’ll uncover any limiting beliefs that have been holding you back, and explore your passions, ambitions, and what truly excites you. You’ll gain clarity on the life you want to create and learn how to align your actions with your deepest desires.
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Along the way, you’ll gain actionable skills that you will carry with you into your 30s and beyond, such as:
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Mastering the art of prioritising yourself so you can focus on what truly matters to you.
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Visualising your dream life and using that vision to fuel daily motivation and decision-making.
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Setting clear, achievable goals that take you from where you are to where you want to be.
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Overcoming self-doubt & building confidence to take bold action, especially when fear creeps in.​
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By the end of our coaching journey, you'll not only have a clear roadmap for your future, but also the mindset and tools to tackle any challenge and opportunity that comes your way.
Why Am I the Coach for You?
Hi, I’m Bethany
And I’ve been exactly where you are—stuck in the cycle of people-pleasing, constantly seeking approval, and losing touch with what truly made me happy. For years, I lived for everyone else, putting their needs before my own. Throughout my 20s, I felt disconnected from myself, unsure of what I wanted or where I was heading. After years of struggling to find the confidence to make my own choices, I craved a life of authenticity so I decided to make a change. I hit pause, stepped away from the life I was clinging to, and decided I no longer wanted to settle for a life that didn’t align with my values.
I left my job, sold the house that everyone was “proud” of, and took a bold step in prioritising myself. I enrolled in a life coaching course, where I began to understand my internal struggles and identify the patterns that had been holding me back for years. In doing so, I broke free from my limiting beliefs—like the need for external validation, low self-worth, and disconnection from my true desires.
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And for the first time, I could see a clear path toward a life that truly felt right for me. Now, I’m here to help you do the same. With the tools, strategies, and insights I’ve gained through my own journey and professional training in therapy and as an accredited coach. I can guide you toward building a life filled with confidence, authenticity, and excitement. You deserve a future that is aligned with your own vision and desires, and I’m here to help you create it. Let’s work together to break free from the unnecessary pressures of life and start building a future in your 30s, you truly deserve.
What to expect from Coaching...
My coaching is all about creating lasting change, with every session tailored specifically to you and your unique needs as you step into your 30s. We’ll start with a powerful 90-minute breakthrough session, where we’ll take a deep dive into uncovering the blockages and limitations that have been holding you back—whether it’s people-pleasing, self-doubt, or fear of judgment.
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From there, we’ll have 60-minute weekly coaching sessions delivered online via Zoom, over the course of 12 weeks. Together, we’ll focus on building your future, discovering what truly makes you happy as you navigate this transformative stage of life and setting clear, achievable goals to help you get there. These sessions are designed with your individual needs in mind, giving you the support and tools to break free from old patterns and step confidently into an exciting and authentic life in your 30s.
How Will I Support You Through?
I offer a compassionate, realistic, and caring coaching approach, holding you accountable whilst helping you work through any blockages holding you back. My approach is shaped from my experience in therapy working with Neuro Trauma patients, where I developed a deep understanding of the power of empathy, patience, and resilience in overcoming personal challenges.
Throughout your coaching journey with me, we will explore creative and positive strategies to keep you engaged and motivated in your growth. I’ll be your trusted support, all I ask in return is that you show up for yourself and give it your all. Together, we’ll build you an authentic future that truly reflects who you are.
What if You can’t afford to pay for coaching?
I understand that making an investment in yourself will feel daunting, but the experience you’ll gain through coaching is truly life-changing—something money can’t buy.
The growth, confidence, and clear direction you will gain will not only transform how you feel about yourself but will also create lasting changes in how you approach everyday life in your 30s and going forward.
To make this journey more accessible for you, I offer flexible monthly payment plans. This is an investment in your happiness, your future, and your true potential, and it’s a decision that will pay off in ways that far exceed the cost.
Risk Free, Money Back Guarantee! “yeah, I said it”.
If you commit fully to the program, show up to all sessions, complete the exercises, and put 100% into the process, yet you’re not satisfied with the results at the end of the 12 weeks, I will refund your investment in full. This ensures you feel completely supported and confident in your decision. I believe so strongly in the impact we can create together that I offer this money-back guarantee with total confidence. The journey you’re about to experience has the potential to change your life in ways money can’t measure, and with my guarantee, you can take that first step with total peace of mind, knowing there’s absolutely no risk.
What Will You Achieve from coaching with Me?
Through my coaching, you can expect to create a life of authenticity—one that truly reflects who you are and what you want. You will gain a clear sense of meaning and direction, freeing yourself from the pressure of living by others’ expectations.
Instead, you will focus on doing what makes you happy and excited. Together, we’ll uncover where you truly want to be in life and explore the future that’s waiting for you. With clear direction we can set meaningful goals and create a step-by-step roadmap of how to get you there, so you can build a future you’re excited for and proud of.
It's Now Time To Get Out of Your Own Way!
Don’t let self-doubt hold you back any longer—this is YOUR moment to step into your 30s with confidence and clear direction. You’ve already spent your teens and 20s living for others, constantly seeking approval and putting your want and needs last.
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Trust me, I know your exhausted living your life for others so why do this again in your 30s? Its time to break free from the cycle of people-pleasing and uncertainty and start creating a life that feels authentic and fulfilling.
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Invest in yourself today, to open up the door to a future filled with happiness, freedom, and exciting possibilities—designed entirely by YOU. Make your 30s the decade where you take control and start living life on your own terms.
Click the link below to book your discovery session today—this is your chance to take that powerful first step. Don’t let another year go by wondering “what if?” Your future self is already thanking you.
Let’s make this the decade you finally put YOU first.